Developing periodized programs for sprint interval training

girl on a mountain looking at the sun rise

Current investigation into the effect of sprint interval training (SIT) has been limited to acute programmes (i.e. <12 weeks), with a lack of clarity regarding how acute programme manipulation impacts the extent of performance outcomes gained.

MRes | MPhil | PhD | MSc by Research
Start Date
Usually February and October - at individual School's discretion

Have a question about this Research Degree? Get in touch with our team and we'll do our best to help.

Get in touch

Cookie Consent