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Let's Talk Mental Health - Workplace and Wellbeing

Thursday 20 May 2021 17:00 - 18:00

Location: Online

Let's Talk Mental Health - Workplace and Wellbeing

Join us for a virtual discussion about building resilience and a healthy work-life balance during RGU Alumni Mental Health Awareness Month.

Are we working from home or living in our office? The sudden change to working from home and for many, simultaneously caring for our children during the working day, has introduced new challenges and stressors – so what can be done about it?

In this discussion we will be joined by a panel of experts as we take a closer look at what employers can do to support their staff, what employees can do to help themselves, as well as building resilience and a healthy work-life balance.

RGU Alumni Mental Health Awareness Month

Every Thursday evening throughout May, we will delve into the realm of mental health as we explore several different elements that can affect our mental health. We will be joined by a panel of experts as they express their views on each of the topics and share best practices that we can embed into our everyday lives.

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